The latest craze everyone has been speaking of…Bullet proof coffee. It contains organic coffee, oil, and butter. Yes, butter. Sounds crazy right? But its so good and healthy! Grassfed butter is filled with nutrients like omega 3’s, fatty acids, and its an excellent source of vitamin A. The oil is actually made from coconut oil. Coconut oil improves energy levels, improves digestion, reduces inflammation in the body. There are so many benefits of coconut oil. Lastly, the organic coffee is used because it doesn’t contain mycotoxins which is a form of mold that is not good for your body.
You want to be sure you are using organic, unsalted grassfed butter like this one here. ^^^^^
I used organic coffee, stevia a little vanilla, grass fed butter, and MCT oil. (MCT stands for medium-chain triglycerides.)
You can use any organic coconut oil. All I had on hand was MCT oil, but I also recommend the brain octane oil. Its like a supercharged MCT oil.
Once blended you’ll get a nice frothy, creamy layer in your cup. ^^^^^^^^^^